Introduction
Heart palpitations are pulses that unexpectedly become more noticeable.
Palpitations might seem alarming, but typically they are benign and aren't an indication of a problem by means of your heart.
You need to visit your GP for those who have palpitations along with other symptoms or if you're worried.
What can cause heart palpitations?
Lifestyle causes
Palpitations could be triggered with a surge of adrenaline, a hormone your body discharges after you have overexerted yourself or when you are feeling restless, restless or excited.
Eating rich, spicy foods, using recreational drugs, smoking, and drinking excessive amounts of caffeine or alcohol can bring on palpitations.
Try to lower your anxiety levels by using relaxation techniques and moderating the degree of exercise that you do, should you imagine your palpitations are being caused by lifestyle factors.
You ought to also lower your intake of coffee or energy drinks and avoid using recreational drugs.
Panic attacks
If you have feelings of tension, anxiety and panic and additionally have regular palpitations, you might be experiencing panic attacks.
A panic attack can cause an overwhelming awareness of fear, anxiety and dread, accompanied by nausea, sweating, trembling and palpitations.
Panic attacks could be frightening and intense, but aren't usually safe. Read more on the subject of panic attacks.
Medication
Less commonly, palpitations could be a side effect of some types of medication, such as asthma inhalers or pills to get a thyroid problem.
In case you think drugs may cause your palpitations, speak to your own GP. Do not stop taking a prescribed treatment without first consulting with your GP.
Spans, pregnancy along with the menopause
Palpitations can sometimes be the result of hormonal changes throughout a female 's periods, during pregnancy, or around the period of the menopause. Nonetheless, these are usually only temporary and not a cause for worry.
Medical conditions
The following conditions will make the heart beat may be a cause of heart palpitations, and stronger, quicker or irregularly:
a low blood glucose level
anaemia
Some types of blood pressure that is low
a heart problem (see below)
When you may have a heart issue
Should you begin if they get worse, or to experience palpitations more often or happen with other symptoms such as dizziness or tightness in your chest, see your GP.
Additionally, there are other, less common, heart rhythm conditions that may be the reason for your palpitations. These are able to be determined by suitable tests. When your GP or hospital finds the precise problem with your heart, ask them to clarify it to you.
Seeing your GP
Your GP will often carry out an electrocardiogram (ECG) to assess your pulse and rhythm. This may instantly confirm whether there's a problem and whether treatment is needed.
If you're not having palpitations at the period of the test however, the results of an ECG will frequently be entirely regular. Additional tests may be needed, that might be carried out by your GP or local hospital.
Atrial fibrillation
Atrial fibrillation is among the very most frequent heart rhythm problems and is a significant cause of stroke (a grave medical condition that could cause long-term disability).
In the UK, atrial fibrillation affects up to 800,000 people, and is most common in those over 55 years of age. A rapid, irregular heartbeat, which can cause a heart flutter that is consistent is caused by it.
You may also feel extremely tired, short of breath and dizzy. Atrial fibrillation is not usually life threatening, but may be uncomfortable and sometimes needs treating.
Supraventricular tachycardia (SVT)
Supraventricular tachycardia (SVT) is an identical heart rhythm issue to atrial fibrillation.
Episodes of SVT have a tendency to settle down without the requirement for treatment on their very own and are normally benign. When you have lengthy episodes of SVT, nonetheless, you should seek medical advice.
check out Dr Sanjay Gupta
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